My Journey: From Struggle to the Yin &Yang Skin Code™
Hi, I am Cassandra Tan,
a TCM Physician &
Emotional Wellness Coach
I help individuals heal eczema & hives by bringing the mind, body, and soul back into harmony through Eastern Medicine & Western Coaching.
This approach isn't just a concept; it's rooted deeply in my own journey. During my school years, I struggled with eczema and panic attacks, all triggered by the stress of exam results and constant competition with peers — from secondary school all the way through university.
In my late twenties, still single and approaching 30 while everyone else was settling down, my anxiety returned — this time as hives, gut issues, and insomnia.
Looking back, it was clear: these physical symptoms weren't random. They were my emotions showing up in my body, over and over again.
When I finally faced what my body was trying to tell me, I did the real inner work: mindfulness, journaling, meditation, raising my vibrational frequency, reframing limiting beliefs, letting go of someone I couldn't let go of, working through buried emotions — and, most importantly, pouring love and energy back into myself.
When those shifts happened inside me, my life changed on the outside too. My symptoms faded. My mind felt safe again. And not long after, I was ready — emotionally and energetically — to meet my husband. ❤️
One and Only
TCM Physician & Life Coach in Singapore
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Licensed Bilingual Traditional Chinese Medicine Practitioner (Singapore)
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Bachelor of TCM (Beijing University of Chinese Medicine, China)
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Bachelor of Biomedical Sciences (NTU, Singapore)
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Certified Life Coach (Collective Change Institute, Singapore)
The Yin & Yang Skin Code™ Framework
Yin — the inner work: Coaching, questioning, mindset shifts, the emotional root.
Yang — the outer support: Your physical body and organ Qi, nourished through Traditional Chinese Medicine.
Everything in this world moves in balance and opposite polarity — one cannot exist without the other. This beautiful truth gave me a clear, visual way to share what I've always known in my heart.
Yin -> Life Coaching
Stress and emotional triggers can significantly contribute to eczema flare-ups. By recognizing and addressing negative thought patterns, emotional trauma, and limiting beliefs, we empower you to cultivate a resilient mindset that supports your healing journey.
Stress & Emotional Management
Stress is one of the biggest eczema triggers. Life coaching helps you develop personalized techniques to manage stress and prevent flare-ups.
Identifying and releasing suppressed emotions (such as frustration, shame, or self-criticism) helps calm the nervous system, reducing inflammation in the body.
Breaking Negative Thought Patterns
Many people with eczema struggle with self-doubt, social anxiety, and body image issues. A life coach helps reframe limiting beliefs and build confidence and self-acceptance.
By shifting your mindset from frustration to empowerment, you create an internal environment that supports healing.
Habit & Lifestyle Optimization
Life coaching helps you create sustainable routines that support skin healing, such as prioritizing restful sleep, making nourishing food choices, and incorporating relaxation practices. It also helps you recognize and eliminate lifestyle habits that may unknowingly trigger eczema flare-ups.
The Mind-Body
Connection & Healing
Your thoughts and emotions directly impact your body's ability to heal. Learning to listen to your body's signals and trust its healing process leads to long-term eczema relief.
Yang -> TCM
TCM targets the underlying imbalances in the body to reduce itch, inflammation, dryness, weeping, and bleeding, while restoring balance for strong, healthy skin.
Chinese Herbal Medicine
Customized herbal formulas help detoxify the body, support gut health for optimal digestion and regular bowel movements, and reduce dampness that contributes to weeping and blisters. They also enhance skin hydration and barrier function, calm inflammation and redness, strengthen immunity to prevent recurring flare-ups. Improve sleep for better healing and regulate the nervous system to reduce stress.
Acupuncture
Acupuncture enhances blood circulation and promotes wound healing while reducing inflammation and itching. It also supports gut health, balances the immune system, calms the nervous system, and improves sleep quality.
Dietary & Lifestyle Guidance
Gain valuable TCM insights on dietary elimination essential for skin healing. Learn which lifestyle habits support healthy skin and overall well-being, and which ones to avoid.
Yin & Yang Skin Code™ Journey
How to Work With Me
Not sure why your skin problem keeps coming back? START with the free video!
Root Reading (Health Consult)
A 60-minute online Health Consult session to identify TCM & emotional imbalances contributing to your skin symptoms.
Takeaway: Lifestyle & dietary recommendations, emotional insight, clearer understanding of the root cause of your health issue.
Invest in yourself for $88
The Reveal Session (Deep-Dive Session)
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A transformative 90-minute online session designed to help you uncover the inner patterns and emotional reasons that are silently contributing to your skin issues.
During the session, we'll discover the misalignments and repeating emotional states that have been keeping your body in survival mode.
Takeaway: Deep clarity on what's been holding you back and a clear knowing of what needs to shift to support long-term healing and harmony in your body.
Invest in yourself for $168
TCM Body Healing Sessions
Embark on a journey of TCM Body Healing Sessions to restore balance and harmony to your body, mind, and spirit.
In-person acupuncture, cupping and herbal medicine support to clear stagnation, nourish organ systems, and bring your skin & body back into balance.
Invest in yourself for $100–$250 per session
Underneath Your Skin Program
A transformational journey of inner work designed to heal your skin from the root.
This program helps you release hidden emotional patterns, energy blocks, and limiting beliefs that silently fuel the outbreak of eczema and hives.
Work with the Universe through Law of Attraction and frequency alignment to attract the perfect skin and dream life. Reconnect to your powerful self—and let your skin reflect that.
Invest in yourself for $999
(Payment plans available)
Root-to-Soul (1 on 1 Coaching & Mentoring)
A 4–6 month private 1:1 coaching & mentorship for those ready for deep inner alchemy.
Includes emotional, spiritual and life coaching tailored completely to you. Able to work on any of your life issues that are a root cause/trigger to your skin issue.
Invest in yourself for $1111–$1666
(Payment plans available)
Anti-itch Herbal Cream
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Great alternative to steroid cream. Formulated with time-tested Chinese herbs, it helps to:
- Soothe eczema, hives, rashes and inset bites
- Reduce itch, heat and redness
- Support skin healing naturally
A cream more powerful than just using moisturizer.
Invest in yourself for $15 (Subjected to shipping fees)
Patient Success Stories
I'm very grateful for Physician Cassandra's TCM treatment, which has significantly improved my severe eczema condition. After trying Western treatments without success, I was relieved to find an alternative solution that worked. Physician Cassandra's guidance and personalized treatment plan were instrumental in my recovery. I highly recommend her TCM expertise for skin issues. Thank you, Physician Cassandra!
Helene
It has been a safe journey being coached by Cassandra. Having issues with hives for the last few years, I came to realise the root cause was my stress levels. Cassandra was able to provide a non-judgemental space for me to share my thoughts with her openly. I am grateful for having had the chance to be coached by Cassandra. Thank you, Cassandra!
Natalie
I had the opportunity to engage with Cassandra end of last year for a 'Underneath Your Skin’ Coaching program that has some element of Law of Attraction to try healing my mental health and for my skin, and this year i managed to engage with her again around the same period and i must say the life coaching effect on my mental, personal, emotional growth with my skin recovery and improvement have been immense. I was struggling especially badly with my eczema and some problems with my family and relationships which really stressed me out so much and sometimes i dont even know what to do to solve them no matter how much i want them solved. But through my sessions with Cassandra, it was such a good period of time every session, where i can spill my troubles and thoughts without any judgement at all and with someone who actually cares to listen. With her help, i managed to learn about myself alot more and critical reflect about my own thoughts as well. My mental health, mindset and skin have improved so much that on my last session with her, we both agreed that my face looked so much better with a glow. I don't think it would be possible for me to improve this much and become a whole new me that i love and am proud of in just a year without her help. BUT of course you got to be committed to changing and put in your side of the effort cause thats what i did too. Dont give up.
Amelia
FAQ
How long does it take for me to see improvement?
While many patients notice changes within a few weeks, significant progress typically occurs within 3-4 months. For long-term stabilization and lasting results, at least 6 months to a year is usually required.
Is your clinic insurance claimable?
Yes, our clinics and physicians are all MOH registered and our treatments are TCM claimable, both by insurance and companies. Do inform us upon your visit for us to facilitate your claims.
TCM Body Healing Hours
Clinical Working Hrs:
Si En Medicare Novena branch
Tues & Thurs: 10am - 1pm, 230pm - 630pm
Sat: 10am - 6pm (By Appointment only)
Si En TCM Clementi branch
Wed: 2pm-6pm
Root-to-Soul Session Formats & Rates
Available locally and globally, both online and physical.
The rate is for 8 coaching sessions to be utilized across 4 - 6 months.
All Online: $1111
Half-half (4 Online, 4 In-person sessions): $1388
All In-person: $1666
Physical location: To be discussed between the Coach and Coachee for somewhere convenient for both.
Ready to transform your health and reclaim your radiant skin? Your healing journey begins with a single step.
Contact us today to schedule your comprehensive consultation or drop us a message if you have other queries. We will be happy to help!